Eating a Whole-Food, Plant-Based Diet for Optimum Kidney HealthFeatured
September 22, 2015
Maintaining kidney health is a crucial aspect of leading a healthy life. A well-balanced diet rich in fruits, vegetables, and whole grains ensures optimal kidney function. Conversely, eliminating processed foods, animal-based protein, and unhealthy fats from your diet can help slow the progression of kidney disease. Understanding which foods promote kidney health empowers you to make informed dietary choices.
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